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Taking Mom to visit Aunt Lorraine in Port Lavaca.
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1471 kcal
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Fat: 57.39g | Prot: 80.42g | Carb: 152.70g.
Breakfast: French Vanilla Creamer, Sr Schubert's Dinner Rolls, Poached Egg, Coffee. Lunch: Parmesan Crusted Fish with Penne Pasta.... Dinner: Iced Tea, Jumbo Grilled Shrimp. Snacks/Other: Kettle Corn Popcorn, Natural Almonds 100 Calorie Pack, Pomegranate Applesauce. more...
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losing 10.5 lb a week
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Jeri_Joseph's weight history
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