Weigh In record (no journal entry) for 30 October 2013
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120.0 lb
Lost so far: 16.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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430 kcal
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Fat: 4.61g | Prot: 39.71g | Carb: 77.71g.
Breakfast: Cream of Wheat Whole Grain Cereal. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Onions, Kraft 100% Grated Parmesan Cheese, Atkins Penne Pasta. more...
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losing 0.1 lb a week
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wendylinkous's weight history
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