DrStinkbomb's Journal, 18 March 2009

223.0 lb Lost so far: 17.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

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1207 kcal

Fat: 43.72g | Prot: 38.64g | Carb: 175.08g.   Breakfast: Total Raisin Bran Cereal, 2% Fat Milk. Lunch: Cheese Heads String Cheese, Italian Tender Lettuce Mix, Italian Salad Dressing, Baby Carrots. Dinner: Ravioli, tyson nuggets. Snacks/Other: Apples, Light Fat Free Strawberry Yogurt, Bananas. more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...