after the holiays and i was 4lbs heavier
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241.8 lb
Lost so far: 6.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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2281 kcal
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Fat: 108.14g | Prot: 100.04g | Carb: 219.18g.
Lunch: Mocha Freeze. Dinner: 12" Medium Supreme Hand-Tossed Style Pizza, Taco Golden Crust Pizza (Medium). Snacks/Other: Chocolate Chip Cookies (Soft Type), Cheddar Cheese. more...
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gaining 0.6 lb a week
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