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Savingjessmoney
Journal
29 Oct 13
Savingjessmoney's Journal, 29 October 2013
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Weigh In record (no journal entry) for 29 October 2013
212.0 lb
Lost so far:
10.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2013:
842 kcal
Fat: 29.84g | Prot: 25.69g | Carb: 126.68g.
Breakfast:
Bananas.
Lunch:
Fiber One Chewy Bars - Strawberry PB&J.
Dinner:
Cornbread Stuffing, Cooked Asparagus (from Fresh), Giant Eagle Breaded Chicken Tenders.
Snacks/Other:
Honeycrisp Apples.
more...
2955 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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