coty iglesia's Journal, 30 January 2021

Weigh In record (no journal entry) for 30 January 2021
125.4 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2021:
363 kcal Fat: 10.30g | Prot: 19.85g | Carb: 48.00g.   Lunch: Carrefour Pan Mignon, Paladini Jamón Crudo, Verónica Queso Tybo. more...
1318 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.5 lb a week



     
 

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