Weigh In record (no journal entry) for 14 January 2011
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250.0 lb
Lost so far: 43.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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778 kcal
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Fat: 37.46g | Prot: 54.55g | Carb: 57.59g.
Breakfast: Milk (Nonfat), Mozzarella Cheese. Dinner: Yoplait Whips Peaches 'N Cream, 100% Low Sodium Vegetable Juice (5.5 oz), Light Done Right Raspberry Vinaigrette, Cottage Cheese. more...
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losing 2.0 lb a week
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