Weigh In record (no journal entry) for 29 October 2013
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289.2 lb
Lost so far: 0 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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2084 kcal
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Fat: 99.39g | Prot: 84.29g | Carb: 225.95g.
Breakfast: Bananas, Clif Bar Clif Bar - Crunchy Peanut Butter, Kind Fruit & Nut Delight. Lunch: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Honey BBQ Chicken Salad without Dressing. Dinner: Chili's Fajita Chicken Sandwich with Fries. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond. more...
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gaining 1.1 lb a week
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