Aspettando il ciclo
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112.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2021:
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1887 kcal
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Fat: 52.28g | Prot: 128.38g | Carb: 214.69g.
Breakfast: Foodspring Energy Aminos, Prozis Avena Istantanea, Frutta & Natura Marmellata Mirtilli Neri Bio, Delizie del Sole Albume d'uovo Pastorizzato, Eurospin Noci Sgusciate. Lunch: Succo di Limone, Aglio, Natur Lieve Insalata Fantasiosa, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Amo essere Biologico Gallette di Riso. Dinner: Barba Biscotti di Grano Pane Olevano, Uovo all'occhio di Bue. Snacks/Other: Arance, Foodspring Whey Protein Cioccolato. more...
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1590 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, bodybuilding - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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Comments
Idem 😬 ma tanto ci siamo abituate 😩 Buongiorno Vale 😘
30 Jan 21 by member: Cinzia@80
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Ma si Cinzia!! Mancano ancora 5mesi all'estate 🤣🤣🤣 saremo in forma lo stesso
30 Jan 21 by member: ValentinaGym94
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30 Jan 21 by member: Cinzia@80
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