danabb's Journal, 17 March 2009

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Weigh In record (no journal entry) for 17 March 2009

175.5 lb Lost so far: 0 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2009:

740 kcal

Fat: 11.42g | Prot: 17.47g | Carb: 148.08g. Breakfast: egg, syrup maple, apple pie filling, waffle. Lunch: apple sauce, cous cous, banana, orange. more...

3143 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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danabb's Journal, 17 March 2009

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