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Not much of a loss but better than nothing I guess. It's so hard to lose the last few lbs. I had less calories this week than the last few weeks but only drop .2 . ugh! so frustrating 😫
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107.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1676 kcal
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Fat: 66.50g | Prot: 47.05g | Carb: 228.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Broccoli Florets, Resers Main Street Bistro Baked Mac and Cheese, Gorton's Fish Sandwich Whole Fillets. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.2 lb a week
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 Comments
A blue arrow is a good sign no matter what the number is. Take the victory and keep moving.
29 Jan 21 by member: jeannieselby
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