Weigh In record (no journal entry) for 14 January 2011
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174.8 lb
Lost so far: 37.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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1504 kcal
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Fat: 45.74g | Prot: 58.19g | Carb: 220.30g.
Breakfast: Light Chicken Noodle Soup, special k choc. Lunch: honey nut cheerios, bread. Dinner: shoestring fries, raspberry sorbet, burger, french onion soup. Snacks/Other: special k cracker, baguette, turkey pepperoni, Pretzels. more...
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losing 2.1 lb a week
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renetty's weight history
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