Pumba30's Journal, 29 October 2013

f 17.8;
149.9 lb Lost so far: 19.0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2013:
952 kcal Fat: 22.61g | Prot: 65.78g | Carb: 118.31g.   Breakfast: Sugar, tea, Nezhirnyj tvorog. Lunch: Cheese Pizza, Tea (Brewed), Tea (Brewed), Buckwheat Groats. Snacks/Other: water, Sweet or Dark Chocolate, Sweet or Dark Chocolate, Beer, Dried Squid, White Bread. more...
on diet Pumba30's own diet   steady weight

   Support   


Other Related Links

Members



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jamiqua supported maxie4's Journal Entry.
apakiela recorded a Weight Entry at 195.0 lb.
maxie4 commented on moemike's Weight Entry.
ChrisPixi supported From371to184's Journal Entry.
veggieKaTe recorded a Journal Entry.
cmela262 commented on their Journal Entry.
gabglaser is following mamamc7.
Asaysana recorded a Weight Entry at 219.3 lb.