Zed2800's Journal, 28 October 2013

Weigh In record (no journal entry) for 28 October 2013
163.0 lb Lost so far: 27.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Zed2800's own diet   losing 0.9 lb a week



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adefwebserver commented on SoCalPam's Journal Entry.