Weigh In record (no journal entry) for 17 March 2009
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177.2 lb
Lost so far: 2.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2009:
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1917 kcal
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Fat: 68.39g | Prot: 52.95g | Carb: 267.58g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, coffeeMate original creamer. Lunch: java chiller. Dinner: Pepporoni Pizza. Snacks/Other: sugar free popsicle. more...
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losing 1.4 lb a week
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