Weigh In record (no journal entry) for 28 October 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 October 2013:
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1181 kcal
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Fat: 43.90g | Prot: 40.46g | Carb: 159.58g.
Breakfast: Blue Diamond Honey Roasted Almonds, Dannon Greek Yogurt - Vanilla, Peterson Farms Dried Cherries. Lunch: Oreo Chocolate Sandwich Cookies, Laughing Cow Light Creamy Swiss Cheese Wedges, Laughing Cow Light Creamy Swiss Cheese Wedges, Nabisco Wheat Thins Crackers - Original. Dinner: Sara Lee Texas Toast Bread, Chili. Snacks/Other: Twix Twix Minis. more...
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gaining 0.2 lb a week
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