trishaleask's Journal, 17 March 2009

Weigh In record (no journal entry) for 17 March 2009
145.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2009:
2327 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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