elak ostmacka's Journal, 29 January 2021

Sovit som en kratta hela veckan, men ätit bra. Målet med nästa vecka är att sova mer än 5 timmar/natt
199.1 lb Lost so far: 34.6 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2021:
3252 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.2 lb a week

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