Weigh In record (no journal entry) for 29 January 2021
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113.1 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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293 kcal
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Fat: 13.74g | Prot: 5.45g | Carb: 37.45g.
Snacks/Other: Red Velvet Cake. more...
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losing 0.9 lb a week
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