Weigh In record (no journal entry) for 29 January 2021
|
154.1 lb
Lost so far: 22.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2021:
|
601 kcal
|
Fat: 16.86g | Prot: 35.03g | Carb: 77.04g.
Breakfast: Twix Twix Xtra, Ehrmann Йогурт 0,3%, Родимая Сторонка Сырок Творожный с Ванилью. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастасия А.Л.'s weight history
|