Weigh In record (no journal entry) for 28 October 2013
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137.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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218 kcal
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Fat: 6.05g | Prot: 18.50g | Carb: 26.50g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Zurvita Zeal Protein Shake. Snacks/Other: Zurvita Zeal For Life. more...
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gaining 11.2 lb a week
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