Weigh In record (no journal entry) for 28 January 2021
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119.5 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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1973 kcal
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Fat: 83.57g | Prot: 80.05g | Carb: 206.01g.
Breakfast: Hershey's Kisses Almond, Vips Enchiladas Suizas. Lunch: Kinder Kinder Chocolate, Twix Barra de Helado . Snacks/Other: Philadelphia Queso Crema, Crepe, Rebanadas de Jamón, Lala Queso Manchego, Frijoles Refritos, Bimbo Pan Cero Cero, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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losing 0.9 lb a week
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