Weigh In record (no journal entry) for 17 March 2009
|
161.4 lb
Lost so far: 3.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2009:
|
747 kcal
|
Fat: 28.00g | Prot: 27.99g | Carb: 105.54g.
Breakfast: Orange Juice, Strawberry yogurt (Fiber One), Cinnamon Raisin Swirl Bagels. Lunch: Lightly Salted Dry Roasted Peanuts. Snacks/Other: Stride Sweet Cinnamon. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eVanDiesel's weight history
|