Weigh In record (no journal entry) for 14 January 2011
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175.2 lb
Lost so far: 0.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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578 kcal
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Fat: 22.78g | Prot: 36.03g | Carb: 58.79g.
Breakfast: skim, special k bar, banana, string cheese. Lunch: garlic bread, salami, chef salad. more...
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losing 1.4 lb a week
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Amanda81's weight history
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