Gd.publi's Journal, 28 October 2013

Weigh In record (no journal entry) for 28 October 2013
161.8 lb Lost so far: 4.4 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2013:
1927 kcal Fat: 59.66g | Prot: 66.99g | Carb: 275.63g.   Breakfast: Baguette, Bonne Maman Confiture Fraises, Lidl Lait Demi-Écrème. Lunch: Mont Blanc Crème Dessert Praliné, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Uncle Ben's Express Nasi Goreng. Dinner: Crêpe au Chocolat Fourré. more...
1796 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.1 lb a week

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