Weigh In record (no journal entry) for 28 January 2021
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118.4 lb
Lost so far: 18.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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665 kcal
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Fat: 19.87g | Prot: 23.14g | Carb: 117.81g.
Breakfast: Банан, Овсяные Хлопья. Lunch: Cuina Veritas Макароны с Овощами Веганские, Цветная Капуста. more...
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losing 3.1 lb a week
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