Weigh In record (no journal entry) for 28 October 2013
|
134.0 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2013:
|
1307 kcal
|
Fat: 116.32g | Prot: 57.12g | Carb: 9.65g.
Breakfast: Co-Op Bacon, Butter, Coconut Oil, Egg. Lunch: Carrots, Onions, Zucchini, Chicken Fat, Chicken Thigh. Dinner: Carrots, Cauliflower, Chicken Thigh, Butter. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mercurym's weight history
|