GCustom's Journal, 16 March 2009

Weigh In record (no journal entry) for 16 March 2009

170.0 lb Lost so far: 2.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2009:

400 kcal

Fat: 10.00g | Prot: 4.00g | Carb: 73.00g. Breakfast: Pop Tarts, Strawberry Frosted. more...

2247 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 6 hours and 30 minutes. more...

steady weight


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GCustom's weight history