Weigh In record (no journal entry) for 14 January 2011
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150.4 lb
Lost so far: 17.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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277 kcal
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Fat: 15.14g | Prot: 0.85g | Carb: 40.50g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). more...
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gaining 14.0 lb a week
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