Weigh In record (no journal entry) for 27 January 2021
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259.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1684 kcal
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Fat: 99.21g | Prot: 53.26g | Carb: 149.14g.
Breakfast: Egg. Lunch: Butter , Butter , Meijer Confectioners Powdered Sugar, Great Value Confectioners Powdered Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Shadybrook Farms Ground Turkey 93/7, Calavo Avocado. Dinner: Mission Restaurant Style Tortilla Chips. Snacks/Other: Philadelphia Original Cream Cheese. more...
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gaining 0.7 lb a week
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