Weigh In record (no journal entry) for 27 January 2021
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124.1 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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1728 kcal
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Fat: 26.20g | Prot: 74.63g | Carb: 105.98g.
Lunch: Mendicrim Queso Crema, Lechuga, Zanahoria, Fargo Pan Mix Cereal. Dinner: Arroz Blanco (de Grano Largo, Cocido), Trucha al Horno o a la Parrilla. Snacks/Other: Ilolay Queso Port Salut Light, Fargo Pan Mix Cereal, Peceto, Vino Syrah. more...
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steady weight
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coty iglesia's weight history
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