Weigh In record (no journal entry) for 27 October 2013
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146.6 lb
Lost so far: 0.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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1652 kcal
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Fat: 60.80g | Prot: 31.11g | Carb: 251.52g.
Breakfast: Whole Wheat Bagels, Coffee, 100% Natural Crunchy Peanut Butter, Banana, 100% Whole Grain Oatmeal, Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) . Snacks/Other: Pumpkin Cheesecake, Gourmet Kettle Corn, Triple Chocolate Brownies. more...
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gaining 7.0 lb a week
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