boachie.chris's Journal, 26 January 2021

Weigh In record (no journal entry) for 26 January 2021
181.4 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2021:
1042 kcal Fat: 52.25g | Prot: 25.00g | Carb: 121.75g.   Snacks/Other: McDonald's Baked Apple Pie, Red Baron Classic Crust - Supreme Pizza. more...
losing 0.1 lb a week

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