schmordelia's Journal, 15 March 2009

142.6 lb Lost so far: 5.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1779 kcal

Fat: 98.25g | Prot: 109.53g | Carb: 117.87g.   Lunch: Eggs Benedict. Dinner: kfc breast, kfc drumstick, kfc biscuit, Mashed Potatoes and Gravy. Snacks/Other: peanuts. more...

1576 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...