NattyRamirez's Journal, 26 January 2021

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Weigh In record (no journal entry) for 26 January 2021

129.6 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2021:

930 kcal

Fat: 27.58g | Prot: 55.72g | Carb: 115.45g. Breakfast: Huevo, Bolillo. Lunch: Aguacate, Cebollas, Pechuga de Pollo Hervida, Exquisitas Tortillas de Maíz Amarillas. more...

523 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Cardio - 1 hour and 4 minutes, Google Fit - 22 hours and 26 minutes. more...

losing 0.2 lb a week

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NattyRamirez's Journal, 26 January 2021

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