Weigh In record (no journal entry) for 16 March 2009
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131.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2009:
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275 kcal
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Fat: 6.59g | Prot: 6.30g | Carb: 49.80g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Organic Pumpkin Flax Plus Granola, Bananas. more...
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losing 0.4 lb a week
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kchien's weight history
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