Weigh In record (no journal entry) for 26 January 2021
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121.5 lb
Lost so far: 57.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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1074 kcal
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Fat: 71.97g | Prot: 46.48g | Carb: 72.27g.
Breakfast: Heavy Cream, Premier Protein High Protein Shake, Premier Protein High Protein Shake, Heavy Cream. Lunch: Angie's Boom Chicka Pop Sea Salt Popcorn. Dinner: Pork Chop, Cooked Brussels Sprouts (from Fresh), Cabbage . Snacks/Other: Moritz Icy Squares, Monterey Jack Cheese, Monterey Jack Cheese, Grapes, Gay Lea Coconut Whipped Cream. more...
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losing 3.5 lb a week
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nellybellyy's weight history
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