nellybellyy's Journal, 26 January 2021

Weigh In record (no journal entry) for 26 January 2021
121.5 lb Lost so far: 57.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2021:
1074 kcal Fat: 71.97g | Prot: 46.48g | Carb: 72.27g.   Breakfast: Heavy Cream, Premier Protein High Protein Shake, Premier Protein High Protein Shake, Heavy Cream. Lunch: Angie's Boom Chicka Pop Sea Salt Popcorn. Dinner: Pork Chop, Cooked Brussels Sprouts (from Fresh), Cabbage . Snacks/Other: Moritz Icy Squares, Monterey Jack Cheese, Monterey Jack Cheese, Grapes, Gay Lea Coconut Whipped Cream. more...
1749 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.5 lb a week

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