Mre's Journal, 13 January 2011

With no close on

214.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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884 kcal

Fat: 25.77g | Prot: 32.39g | Carb: 138.41g.   Breakfast: Milk (Nonfat), Golden Delicious Apples, Instant Oatmeal. Lunch: Sides - Garden Salad (Before Dressing), Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Snacks/Other: Cool Original, Smoked Honey Ham (Cooked). more...

3195 kcal

Activities & Exercise: Driving - 1 hour and 45 minutes, Desk Work - 9 hours, Weight Training (moderate) - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...