seeking140's Journal, 26 October 2013

217.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

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2122 kcal

Fat: 112.37g | Prot: 61.63g | Carb: 223.17g.   Breakfast: Orange Juice, Land O'Lakes Salted Butter, Blue Diamond Sliced Almonds, The Greek Gods Traditional Plain Greek Yogurt, Sun-Maid Natural California Raisins, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Egg, Farmland Foods Thick Sliced Bacon, Bob Evans Sausage Link. Lunch: Raisins (Seeded), Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, The Greek Gods Traditional Plain Greek Yogurt, Campbell's Chunky Chicken Corn Chowder. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, White Cake with Icing (Home Recipe or Purchased). more...

2925 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...