Weigh In record (no journal entry) for 26 January 2021
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199.3 lb
Lost so far: 2.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1115 kcal
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Fat: 32.75g | Prot: 38.08g | Carb: 166.13g.
Breakfast: Paul Pain aux Raisins, Les Croisés Mini Beurre , Jus de Citron. Lunch: Oranges, Autour du Riz Mélange 3 Céréales Anciennes, Charal Onglet. Dinner: Picard Légumes Pour Potage Bio. Snacks/Other: Pomme, La Tisanière Tisane Après-Repas. more...
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gaining 2.7 lb a week
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090958's weight history
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