Weigh In record (no journal entry) for 26 January 2021
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166.0 lb
Lost so far: 9.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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234 kcal
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Fat: 3.95g | Prot: 6.03g | Carb: 45.69g.
Breakfast: Jelly (All Flavors), Denny's Toast, Cafe Con Leche (with Sugar). more...
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losing 0.8 lb a week
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