Weigh In record (no journal entry) for 26 January 2021
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133.6 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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877 kcal
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Fat: 50.41g | Prot: 22.66g | Carb: 86.02g.
Breakfast: Great Value Fat Free Milk, Plain or Buttermilk Biscuits , Bananas . Lunch: Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce, Olive Oil . Snacks/Other: Custard or Cream Filled Puff Pastry. more...
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gaining 2.8 lb a week
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Lynnerusso's weight history
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