lorinh's Journal, 26 January 2021

BodyTrace
208.1 lb Lost so far: 13.9 lb.    Still to go: 58.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2021:
1254 kcal Fat: 70.94g | Prot: 60.78g | Carb: 86.29g.   Breakfast: Coffee with Cream. Lunch: Coffee with Cream. Dinner: Tyson Foods 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Green Tea. more...
378 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 15.4 lb a week

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