Weigh In record (no journal entry) for 26 January 2021
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123.9 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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979 kcal
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Fat: 35.50g | Prot: 48.80g | Carb: 113.02g.
Breakfast: Gerookte Zalm, Kellogg's Extra Crunchy Muesli Milk Chocolate. Dinner: Colruyt Mozzarella, Carrefour Ganda, Wit Brood. more...
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losing 2.3 lb a week
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