Weigh In record (no journal entry) for 26 January 2021
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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621 kcal
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Fat: 15.19g | Prot: 43.88g | Carb: 75.97g.
Lunch: Deyco Champiñones Enteros, Minuto Verde Cebolla Picada, Genial Lechuga Escarola, Banquete Lentejas. Snacks/Other: Colun Leche Descremada, Mildred Tea Té, Jumbo Media Luna, Nescafé Café Tradición, Colun Leche Descremada. more...
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losing 0.0 lb a week
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