Weigh In record (no journal entry) for 25 January 2021
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122.0 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1404 kcal
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Fat: 83.92g | Prot: 52.13g | Carb: 116.58g.
Breakfast: Heavy Cream, Premier Protein High Protein Shake. Lunch: Monterey Jack Cheese, Rold Gold Pretzel Sticks, Angie's Boom Chicka Pop Sea Salt Popcorn. Dinner: Caesar Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheddar Cheese , Lamb, Stonehedge Farms Tortilla Wraps (44g), Ketchup , Air Fryer French Fries. Snacks/Other: Moritz Icy Squares, Cheese. more...
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losing 0.0 lb a week
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