Weigh In record (no journal entry) for 25 October 2013
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137.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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493 kcal
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Fat: 16.49g | Prot: 25.89g | Carb: 65.48g.
Breakfast: Bananas , La Mas Rica Egg & Chorizo Breakfast Burrito. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Zurvita Zeal Protein Shake. Snacks/Other: AMC Movie Theater Popcorn (Small), Zurvita Zeal For Life. more...
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gaining 7.0 lb a week
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