Weigh In record (no journal entry) for 25 January 2021
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294.6 lb
Lost so far: 5.4 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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21 kcal
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Fat: 0.11g | Prot: 1.28g | Carb: 4.97g.
Breakfast: Cabbage . more...
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losing 2.8 lb a week
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