|
Holding On!
|
229.0 lb
Lost so far: 23.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2021:
|
2592 kcal
|
Fat: 97.83g | Prot: 150.97g | Carb: 275.04g.
Breakfast: V8 Veggie Blend Healthy Greens, Great Value Small Curd Cottage Cheese. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), StarKist Foods Tuna Creations Deli Style Tuna Salad. Dinner: Thick Crust Pizza with Meat. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
gaining 0.7 lb a week
|
 Comments
It's all good you will lose that in no time you are doing great 😊
27 Jan 21 by member: jenny3781
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|