Weigh In record (no journal entry) for 25 January 2021
|
233.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2021:
|
298 kcal
|
Fat: 8.52g | Prot: 2.25g | Carb: 54.86g.
Breakfast: Coffee with Cream and Sugar. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BogeymanEdm's weight history
|